Oil pulling is an ancient Ayurvedic practice that involves swishing or holding plant-based oil in your mouth for 15-20 minutes to "pull out" toxins and bacteria. The article explains its origins as a holistic detox method and highlights several potential benefits. These...

This blog article provides an overview of traditional Chinese facial diagnosis, a practice used for thousands of years to assess a person's health. The article explains how a person's face can reveal information about their physical health, emotional state, and even potential...