This article serves as a guide to creating a peaceful, restorative space at home through aromatherapy. From the perspective of an integrative wellness expert, it explains the science behind how scents can influence mood and emotions. The article outlines the essential tools...

This article explores the scientific mechanisms behind the therapeutic power of aromatherapy. It delves into the unique anatomy of the olfactory system, explaining how scent molecules bypass traditional sensory pathways and travel directly to the brain's emotional and memory centers. The guide...

This blog article addresses a question from a reader named Joan about the safety of using peppermint and lavender essential oils for household purposes, such as cleaning and air freshening, during pregnancy. The author, Dahlia, explains that there are three ways chemicals,...

This blog article discusses the dangers of mineral oil, which is the main ingredient in baby oil. The author explains that mineral oil is a byproduct of crude oil distillation, making it a very cheap substance that would otherwise be costly to...

This blog article provides a comprehensive guide for expectant and new mothers on the use of skincare products, particularly essential oils. It emphasizes that ingredients from skincare products can be absorbed through the skin and directly enter the bloodstream, potentially affecting both...