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Achy Soak, 16 oz
Achy Soak, 16 oz
Achy Soak, 16 oz

Achy Soak, 16 oz

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Alleviate stress and tension with Salve’s Achy Soak. It’s just what you need to ease sore muscles or to relax after a hard day. In addition to the soothing properties of yellow mustard powder, two essential oils have been added to create a subtle, relaxing fragrance that will make you feel as though you were lounging in a spa. Lemongrass essential oil soothes muscular nerves and pain. Clary Sage has been added to help relieve stress, anxiety, and depression. Clary Sage is especially helpful to help soothe female ailments such as PMS. A touch of refined sesame oil has been added to calm the nervous system and offer additional hydration to your bath.


Commonly used in Ayurveda, mustard baths can help tone and soothe worn out muscles and nerves, and can promote complete relaxation of mind and body, thereby inducing deep sleep. It is believed that mustard baths can warm up our muscles and promote blood circulation. It can help to soothe muscles and joint stiffness, thereby reducing joint pain and general body aches. Mustard baths are said to stimulate sweat glands to produce more sweat and open our skin pores. This can help remove toxins from the body, thereby detoxifying it.


When used in baths, magnesium (salt) is important for combating both stress and fluid retention, slowing skin aging and calming the nervous system. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). Bathing in our high quality Epsom and sea salt blend could replenish the minerals that are critical to your skin’s metabolism.



Infuse your hot bath water with a half a cup of this achy soak. Do not add soap to water. Amazing results if used with Salve Super Soft Scrub. Avoid eyes. Keep jar tightly closed when not in use.

Clary Sage oil aromatherapy (is created in steam baths) should not be used when pregnant. Do not use on babies. Do not use with alcohol or if you suffer from estrogen-related disorders. Avoid in hypotension, estrogen dependent cancers, or acute urinary tract disease. Lemongrass should also be avoided during pregnancy.

Sodium Chloride (Sea Salt), Sinapis alba (Mustard Yellow) Powder,  Magnesium Sulfate U.S.P. (Epsom Salt), Dentritic Salt, Sesamum indicum (Refined Sesame) Oil, Cymbopogon citratus (Indian Lemongrass) Essential Oil, Salvia sclarea (French Clary Sage) Essential Oi

Shelf Life:
Best within 2 years after opening.


  • Light yellow/orange color
  • Citrusy smell

Made in USA.

This information is for educational purposes only. These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.